SET YOUR GOAL
A goal without a plan is a dream.
Execute your goals with more speed and energy by following these 7 easy steps.
STEP1/7
Who you are at work
Fill in "I have" section, "I do" section, "I feel" section and "I am" section
- Examples:
- network
- unfinished projects
- a lot on my mind
- a can do attitude
- work colleagues
- initiative
- demanding boss
- family
- home
- customers
- income
- mortgage
- car
- qualifications
- financial commitments
- work commitments
- friends. deadlines
- workload
- friends
- work colleagues
- skills
- space
- health
- fitness
- energy
- sense of humor
- cashflow
- determination
- courage
- perseverance
- drive
- cop on
- intelligence
- will power
- excuses
- doubts
- fear
ADD ANOTHER BOX +
- Examples:
- work
- play sport
- learn
- answer emails
- work late
- design products
- problem solve
- organise people
- get things started
- give advice
- look after friends and family
- socialise
- watch TV
- surf the net
- read news
- plan
- network
- read emails
- go on social media
- exercise
- eat well
- meditate
ADD ANOTHER BOX +
- Examples:
- frustrated
- organised
- friendly
- misunderstood
- passionate
- tired
- overworked
- overwhelmed
- underwhelmed
- depressed
- undermined
- used
- overextended
- stretched
- excited
- enthusiastic
- included
- valued
- admired
- welcome
- fed up
- bullied
- ignored
- appreciated
- restored
- confident
- included
- needed
- hopeful
- stressed
ADD ANOTHER BOX +
- Examples:
- driven
- enthusiastic
- hopeful
- ambitious
- interested
- focused
- understanding
- energized
- forgiving
- fed –up
- kind
- friendly
- supportive
- encouraging
- calm
- creative
- innovative
- diligent
- good at what I do
- caring
- gruff
- business like
- fun
- good crack
- annoyed
- disappointed
- hopeful
- helpful
- direct
- forgetful
- busy
- energetic
- healthy
- included
- left out
- the boss
- bored
- excited
ADD ANOTHER BOX +
STEP2/7
How others see me
Identify 3 important people in your life and choose words that they might use to describe you?
Example:
ADD ANOTHER BOX +
ADD ANOTHER BOX +
ADD ANOTHER BOX +
STEP3/7
Goal setting
Write out your goal – stating exactly what you want
Example:
My goal is "To build stronger relationships with key clients"
STEP4/7
Help or Hinder
Having stated your goal please identify from the list of items below what helps, hinders or neither helps or hinders you to achieve the stated goal:
H = "will help achieve your goal"
Hi = could "hinder achievement of your goal"
N = "neither"
STEP5/7
Weighting
1. Select two of the words from the help list that are most likely to help you achieve your goal.
2. Select two of the words from the hinder list that will most likely prevent you achieving your goal
STEP6/7
Making distinctions - Will or Won'tChoose true, false or maybe
WILL HELP
&
will achieve my goal
&
will achieve my goal
&
will achieve my goal
&
will achieve my goal
&
will achieve my goal
&
will achieve my goal
WON'T HELP
&
will achieve my goal
&
won't achieve my goal
&
won't achieve my goal
&
won't achieve my goal
&
won't achieve my goal
&
won't achieve my goal
STEP7/7
Action PlanWrite out actions to deal with each of the true statements
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